Adolescent & Teen Counselling Adelaide

Adolescence is a crucial period where teen agers experience maximum changes both physically and mentally as they start growing and transitioning into young adults. You can call adolescence a period of turbulence filled with stressful challenges and changes. A life phase full of intense emotional issues such as confusion, worry, fear, anger, stress and loneliness.

Why Adolescent & Teen Counselling?

Adolescence is tough. It is a confusing time for teen agers and this is due to to constant physical, physiological and psychological changes that affect their daily lives. Many feel vulnerable, overly sensitive and lack self-confidence. In addition, teen agers are faced with new responsibilities and experience social pressure and demands that can be too much for them to handle. Adolescence is also a period of experimentation where things go wrong because of bad decisions that teen agers make causing upheaval in their lives.  Adolescent and teen counselling can help teen agers become more aware of the changes and challenges around them, teach them coping skills & strategies and support them in improving their resilience and overall mental health & well-being.

Who is it for

Adolescent and teen counselling is for young people between 12 to 17 years of age. It is designed to assist them in managing their mental health & well-being better. Adolescent counselling helps young people to understand and make sense of their feelings, thoughts, and behaviours. It provides clarity and helps them resolve their confusion, fear, and distress, teaching them to engage in respectful relationships and other life skills. It also helps them feel safe, confident, and good about themselves.

Adelaide Counselling Practice – Adolescent and Teen Counsellors & Psychotherapists

Adelaide Counselling Practice adolescent and teen counsellors & psychotherapists can help to make your teen agers feel safer, happier, more secure, and more confident. We will work with your teen agers using  a variety of evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Narrative, Solutions Focussed and more, to assess their specific needs and help them.

At Adelaide Counselling Practice, our highly qualified and experienced counsellors & psychotherapists have years of experience working with young people and their families and helping them with their concerns.

Some Benefits Of Adolescent & Teen Counselling

• Enhances coping skills
• Promotes problem solving & decision making
• Promotes self-awareness & identity and self-confidence
• Reduces anxiety and depression
• Develops skills for social resilience
• Develop goals
• Develop social skills
• Improves overall relationships with others

Need Our Help?

Our team is ready to help you and your teenager. Our expert adolescent and teen counsellors & psychotherapists at Adelaide Counselling Practice offer counselling services for teenagers 7 days a week, from 9am – 9pm. We provide face-to-face and phone counselling services at your convenience. We also offer online adolescent and teen counselling sessions on Zoom and Skype.