Our Counselling Methods

We use a range of therapies including Cognitive Behavioural Therapy, Schema Therapy, Person Centred Therapy, Gestalt Therapy, Behavioural Therapy, Narrative Therapy and Solution Focused Therapy which enables our clients to acquire coping skills and strategies in order to fully enjoy their lives. Appointments run for an hour and during this appointment we can discuss the full range of your concerns. The time, number and frequency of future appointments will be agreed upon mutually at the conclusion of the initial appointment and may be dependent on the nature of the concerns you need to discuss. However, you may be reassured to know that we are committed to ensure you attend only the number of appointments you require. Our counsellors & psychotherapists are members of the Australian Counselling Association and work within their respective Code of Practice in Counselling. Contact us for Individual, Family & Relationship Counselling sessions in Adelaide.