We have been together 10 years and at times it has been a roller coaster ride. To start with everything was fine. We had freedom and hardly any responsibilities. Now with 2 kids and busy jobs it is like we don’t know each other anymore. We hardly have quality time together and I really miss…

I have always been an anxious and depressed person. I started to believe that was me and that nothing would change. A friend recommended I talk with a counsellor. It took me quite a while to do that but I’m so glad I did. Although it was nerve wrecking to start the process, it became…

I had lost my partner of 20 years a couple of years ago and I needed someone to talk to who was willing to listen to my feelings of despair, heart break and anger. My counsellor listened without judgment and provided a warm, safe and caring environment. Together we worked on gradually lessening the suffering…