Depression Counselling Adelaide
Depression does not discriminate. It can affect any person of any age or gender, and the struggle is real. You try all the known ways to stay happy and cheerful. But deep inside, you have a sinking feeling, deep sadness and even dread. On average, depression affects one in every six women and one in every eight men every minute in Australia. Unfortunately, depression is quite common in Adelaide as well. Depression encompasses several symptoms. Often people fail to distinguish whether it is just a bad mood and low slump they are dealing with or if they are depressed.
A few common symptoms we have listed to help you understand depression
- Lack of interest in normal everyday activities
- Difficulty in concentration
- Insomnia or oversleeping
- Getting emotional for no reason
- Sudden weight loss or gaining weight
- Eating a lot or loss of appetite
- Keeping away from people and social isolation
Hours of Operation for the Practice
The therapists at Adelaide Counselling Practice are available 7 days a week from 9 am to 9 pm. Our team is accessible for appointments Face-to-Face, by Phone, Zoom and Skype. We have offices in the Adelaide CBD and can even visit you at your home or workplace.
Why Choose Adelaide Counselling Practice?
Taking good care of your mental health is important and at Adelaide Counselling Practice, we are actively helping our clients to work on just that. Our Counsellors are professional, experienced and here to listen to you and help you. Call (08) 8237 0509 to learn more about our Practice and make an appointment.
Benefits of Depression Counselling
Motivates, Educates and Encourages You
The process of counselling can help you feel heard and supported. You can gain new hope and strengthen your mind. When you have a better understanding and awareness of where your depressed feelings are coming from this can help you to feel less distressed.
Develop Coping Strategies
What many of our clients at Adelaide Counselling Practice find beneficial are the coping tools and strategies that you learn through counselling. These strategies and techniques can help to alleviate depressive symptoms and can help you to improve your confidence and self-esteem.
Gives you a chance for self-discovery
Counselling allows you to gain insight into yourself and to develop more awareness. In this journey of self-discovery, you may come across abilities and resilience you never knew you had. If you are looking for depression help in Adelaide, we are here to listen to you and help you.
Book an Appointment
at an ACP office location, your residence, your office location or
Telephone & Skype counselling, 7 days a week.
> $120 p/hr incl. GST for Individual Counselling
> $140 p/hr incl. GST for Relationship/Family Counselling
> $155 p/hr incl. GST for EAP Counselling
> $165 p/hr incl. GST for NDIS
(08) 8237 0509
Call between 8am and 9pm, 7 days a week to book a session
Office locations: Carrington House First Floor 61-63 Carrington St Adelaide