Anxiety Counselling Adelaide

relationship counselling adelaide

Anxiety Counselling Adelaide

Feeling stressed or anxious about certain situations is common. We all do it. This is a common human trait.

When the anxiety provoking situation has passed, anxiety ordinarily disappears, and we start feeling more relaxed again. But if this state of anxiousness persists, and gradually turns excessive, it can suppress your sense of happiness and well-being. Difficult thoughts and feelings can then become overwhelming at times.

Anxiety is common for individuals in Adelaide. Not only adults, but also children, and adolescents can face anxiety issues. Terror, nervousness, concentration issues, panic attacks, stress, digestion issues, nightmares, shortness of breath – these are common symptoms of anxiety we see in clients at Adelaide Counselling Practice.

Some types of anxiety people may experience are:
Panic: A sudden moment of acute anxiety with physical symptoms like sweating, a tight chest and shortness of breath.
Social Anxiety: What you fear other people will think of you can become a reason to feel anxious. Fear of negative evaluation by others can make it difficult and unpleasant to want to get out there and socialise. Staying at home can become addictive.
Agoraphobia: When you are afraid of leaving your home for fear of open spaces
Obsessiveness & Compulsiveness: When you are unable to get rid of distressing thoughts and feelings and you start to perform certain routines repeatedly.
Phobias: When you have an extreme fear of certain objects and situations in life.

 

Benefits of Anxiety Counselling

You will learn new coping tools and strategies to deal with your fears, stress and distressing thoughts and feelings. We can help you to better manage and reduce your anxiety through counselling at Adelaide Counselling Practice.

Why Choose Adelaide Counselling Practice?

A significant number of people in Adelaide suffer from anxiety and increasingly people are seeking help for their anxiety related mental health concerns.

As a reputable and trusted name in dealing with anxiety issues, the experienced professional counsellors at Adelaide Counselling Practice will listen to you and provide you with the best possible solutions. They use evidence-based methods to assure that you get the best results.

Hours of Operation for the Practice

The counsellors at Adelaide Counselling Practice offer appointments for anxiety counselling 7 days a week, from 9 am to 9 pm. We offer Face-to-Face, Zoom, Skype and Phone counselling. We are conveniently located in Adelaide CBD and can even come to your home or office for your appointment. Call (08) 8237 0509 to book your first appointment.

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    Book an Appointment

    at an ACP office location, your residence, your office location or
    Telephone & Skype counselling, 7 days a week.

    > $120 p/hr incl. GST for Individual Counselling
    > $140 p/hr incl. GST for Relationship/Family Counselling
    > $155 p/hr incl. GST for EAP Counselling
    > $165 p/hr incl. GST for NDIS

    Contacts

    (08) 8237 0509

    Call between 8am and 9pm, 7 days a week to book a session

    Email: adelaidecounselling@outlook.com

    Office locations: Carrington House First Floor 61-63 Carrington St Adelaide

    Carrington House, First Floor, 61-63 Carrington St, Adelaide