Good relationships can turn bitter due to misunderstandings and arguments. Things like these are common in relationships, and couples get back on track within some time. However, these little things can also break a relationship.
Most couples try to resolve these things themselves, so visiting a relationship counsellor is only regarded as a last or final resort. Sadly, at this point, it may already be too late. Most couples do not realise when relationship counselling could be beneficial.
Here are six warning signs that clearly indicate that your relationship could benefit from therapy.
1. No Communication
Communication breakdown is a serious red flag in relationships. You may spend days without talking or sharing anything you are going through, which can weigh heavy on relationships. Sometimes you or your partner may also feel scared to begin a conversation after a big fight. This, in turn, can eventually build up resentment, anger and ego. In such situations, a relationship counsellor can help clear the misunderstandings and promote ways for a healthy conversation.
2. No Intimacy
Lack of intimacy is another reminder that your romantic relationship is failing. It happens when either you or your partner or both loses interest in each other. It is also not uncommon for couples to experience some fluctuations after being together for some time. It can become a roadblock in an otherwise healthy relationship. One partner may expect more while the other tries to make up for it. Relationship counselling helps to simplify these challenges and opens up pathways to understand and respect each other.
3. Negative Conversations
Negative conversations indicate that there are issues between you or your partner. This usually results when one person acts as an antagonist, actively disregarding or judging the other person and their opinion. As a result, the other person constantly feels humiliated and left out. Through relationship therapy, you and your partner can learn to avoid putting another in an endangered situation by listening to each other without judging.
4. Lack of Trust
Privacy is crucial in any relationship. However, if one demands more privacy, it creates trust issues. Couples also fall out of trust due to other reasons such as extramarital affairs, lack of respect and differences in opinions and priorities. This lack of trust between couples further escalates to misunderstandings and arguments. If you are in such a situation, relationship counselling is could help to strengthen and rebuild your trust.
5. Major Ongoing Issues
Couples argue over several things. However, if there is one recurring thing that always bothers or terminates conversations, you need to resolve it soon. It may be a financial situation, parenting issues, concerns with in-laws or sharing responsibilities. Unfortunately, it keeps growing up due to poor communication skills. Relationship counselling teaches you healthy ways to compromise on recurring issues to lead a happy life.
6. Emotional Detachment
Growing apart from your partner due to emotional detachment is another sign your relationship is going downhill. You may not realise it in the beginning, but you may start feeling unbothered about your partner’s successes or struggles. This emotional withdrawal can put the other person in confusion and distress. During relationship counselling, you will learn how to value the other person’s emotions and treat them with empathy.
When To Go for Relationship Counselling?
Relationship counselling is not the last resort but the best help you could ever receive to fix issues and get clarity in life. So, if you think your relationship is tumbling down, reach out to a certified relationship counsellor.
At Adelaide Counselling Practice, we offer relationship and marriage counselling for couples, all seven days a week at your convenience. Contact us to book an appointment with our highly qualified relationship counsellors and psychotherapists.